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Summary
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Bike: Easy
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3/17/2016
Date
3:30 PM
Time
10 mi
Distance
30:00
Duration
20 mi / hr
Speed
Equipment
Specialized Allez Elite
Health
Weight
155 lb
kilojoules
1728
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Trainer
Notes
Easy spin / recover.
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