Run: Tempo Previous Next

9/10/2013

6:15 PM

6.1 mi

44:40.30

7:20 mi

Health

153 lb
2955

Weather

84 F

Ratings

7 / 10
6 / 10
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Notes

Modified tempo/interval workout. Still hot and humid! Not a bad effort though...got 2.5 miles of good tempo work.

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