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Summary
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About Me
Run: Tempo
Previous
Next
1/29/2014
Date
7:15 PM
Time
4 mi
Distance
26:29
Duration
6:38 mi
Pace
Equipment
Brooks Revena 4
Health
Weight
153 lb
kilojoules
1938
Weather
Temperature
13 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Plains, PA
Notes
Running hard off the bike. Felt good today.
Comments
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