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Summary
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About Me
Run: Interval
Previous
Next
4/19/2016
Date
5:00 PM
Time
4 mi
Distance
Equipment
Brooks Adrenaline GTS 14 (Red)
Health
Weight
155 lb
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Burma - Woodbury
Notes
1 mile warm up.
3 x 1/2 mile hill repeats.
Comments
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