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7/14/2010

4:29 PM

7 mi

52:54.26

7:34 mi

Health

148 lb
3280

Weather

79 F

Ratings

8 / 10
8 / 10
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Ice Ponds

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Notes

Popped off a pretty good run today. Sunny and humid miles 1-2, rained hard miles 3-5.5, sunny and humid mile 5.5-7. Legs were feeling a little worn at the end.

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