8/6/2011
12:15 PM
12.1 mi
Brooks Adrenaline GTS 9 (Blue/Calyp) (#4)
No garmin. Easy run...just bumping up the mileage. Cool temps and steady rain the whoel time...perfect. Checked the wrist watch with 4 to go...last 4 miles in 31:25 (7:50's)...please with that. Felt good!