1/4/2010
2:34 PM
7 mi
54:31.59
7:47 mi
Brooks Adrenalin/GTS 8 Yellow (#3)
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Felt good going out...not so much coming back. Wore the HRM...shows build up of effort to maintain run with steady avg/max increase over the run. Broke out the last pair of GTS 8's...got to get some 9's and hope the fit as well.