2/20/2013
7:15 PM
4 mi
28:16
7:04 mi
Brooks Ravena 6 (Red)
Not going as hard as usual tonight...down/recovery week.
Off yesterday...did core work:
1 x 40 push up
90 sec plank
1 x 35 push up
1 x 30 push up
1 x 25 push up