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Summary
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Bike: Easy
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4/11/2019
Date
2:57 PM
Time
10 mi
Distance
30:00.
48
Duration
19.99 mi / hr
Speed
Equipment
Specialized Allez Elite
Health
Weight
155 lb
Avg HR
122 bpm
Max HR
158 bpm
kilojoules
1728
Ratings
Effort
5 / 10
Quality
5 / 10
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