Run: Long Previous Next

4/1/2013

3:00 PM

12 mi

Health

153 lb

Weather

44 F

Ratings

5 / 10
6 / 10

Notes

Nice and easy today. Stilling feeling the effects of the Easter celebration.

Yesterday:

1 x 25 push up

5 x 8 pull ups

5 x 5 pull ups

(total 62, on the minute, 10mins.)

5 x 90 sec plank (on 90 sec rest)

1 x 25 push

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