4/1/2013
3:00 PM
12 mi
Brooks Adrenaline GTS-10 (Red #2)
Nice and easy today. Stilling feeling the effects of the Easter celebration.
Yesterday:
1 x 25 push up
5 x 8 pull ups
5 x 5 pull ups
(total 62, on the minute, 10mins.)
5 x 90 sec plank (on 90 sec rest)
1 x 25 push