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Run: Race Previous Next

6/16/2013

Date

7:30 AM

Time

3 mi

Distance

18:24

Duration

6:08 mi

Pace

Equipment

Zoot Adantage (White / Blue)

Health

Weight153 lb

kilojoules1453

VO2max52.6

Weather

Temperature62 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall10 / 115 (8.7%)

Ages 35 - 394

Map

CourseWilkes Barre Duathlon Course

Notes

Run #1.

Comments