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12/17/2018

Date

3:05 PM

Time

30:00

Duration

Health

Weight155 lb

Avg HR70 bpm

Max HR91 bpm

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs

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Notes

4 x 500m Row, 20 Burpess, 3 Push Press @ 95lb.

Comments