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Summary
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About Me
Bike: Easy
Previous
Next
12/20/2018
Date
3:36 PM
Time
10 mi
Distance
30:02.
44
Duration
19.97 mi / hr
Speed
Equipment
Specialized Allez Elite
Health
Weight
155 lb
Avg HR
132 bpm
Max HR
163 bpm
kilojoules
1726
Ratings
Effort
5 / 10
Quality
5 / 10
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