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Run: Easy Previous Next

3/31/2012

Date

2:38 PM

Time

3 mi

Distance

23:25.49

Duration

7:49 mi

Pace

Equipment

Brooks Adrenaline GTS-10 (Red #1)

Health

Weight153 lb

Avg HR165 bpm

Max HR186 bpm

kilojoules1453

Weather

Temperature41 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseBurma - Woodbury

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Notes

Off the bike. Felt ok. Good workouts today.

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