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12/6/2013

6:00 AM

1.7 mi

1:00:00

2:02 / 100yd

Health

153 lb
0

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs
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CYC

Notes

Swimming at "near" catch up to keep the arm from pulling too early. Felt great!!! Swimming a little slower to get it, but with much much less effort!

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