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5/9/2009

7:28 AM

10 mi

1:15:45.82

7:34 mi

Health

152 lb
170 bpm
187 bpm
4822

Weather

62 F

Ratings

8 / 10
8 / 10
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Valley Great 8 Course

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Notes

Ran the Valley 8 course w/ Dan + 2 extra miles. Hurting today...legs feeling heavy, struggled the whole way. Workout turned out good though. Looking forward to an easy walk day tomorrow.

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