Run: Easy Previous Next

5/12/2009

3:56 PM

7 mi

52:18.74

7:28 mi

Health

152 lb
163 bpm
192 bpm
3374

Weather

64 F

Ratings

8 / 10
8 / 10
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Notes

Nice run...felt pretty strong out there today despite some very sore calves. Going to do the 7-miler tomorrow a.m. and back the down the pace some; hit the short run in the afternoon. Planning a bike for the evening w/ some of the guys.

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