5/12/2009
3:56 PM
7 mi
52:18.74
7:28 mi
Brooks Adrenaline GTS 8 (white/blue) (#1)
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Nice run...felt pretty strong out there today despite some very sore calves. Going to do the 7-miler tomorrow a.m. and back the down the pace some; hit the short run in the afternoon. Planning a bike for the evening w/ some of the guys.