Run: Easy Previous Next

3/2/2017

4:00 PM

5 mi

40:00

8:00 mi

Equipment

Zoot Ali'i 14

Health

155 lb
2454

Ratings

5 / 10
5 / 10
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Treadmill

Notes

Alternated 10 min bike, 10 min run by 4x for a total of 40 min bike, 40 min run.

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