Run: Easy Previous Next

11/20/2009

2:15 PM

3 mi

20:37

6:49 mi

Health

148 lb
1420

Weather

49 F

Ratings

9 / 10
9 / 10
  • Map

Creek RD

Notes

Good pre-race blow out run. Ready to ROCK!

Mile 1: 7:00

Mile 2: 6:24

Mile 3: 7:02

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