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Run: Long Previous Next

1/29/2010

Date

1:03 PM

Time

14.6 mi

Distance

2:03:12.42

Duration

8:29 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp) (#1)

Health

Weight148 lb

kilojoules6818

Weather

Temperature20 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseCreek rd - Alberdeen to end O&B + St James O&B

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Notes

Easy run...breaking in the first pair of GTS 9's. New kix felt good...better grab a few more pairs before they disappear.

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