8/24/2009
3:46 PM
7 mi
53:02.17
7:34 mi
Brooks Adrenalin/GTS 8 Yellow (#2)
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Felt good...moving well. Didn't check the watch - surpised to see a 7:35 pace...felt like I was going much slower. Legs a little sore after...still getting used to the increase in mileage and now the two a days.