Bike: Tempo Previous Next

4/30/2014

4:00 PM

35 mi

1:40:00

21 mi / hr

Health

153 lb
6235

Ratings

7 / 10
6 / 10
  • Map

Trainer

Notes

Weather is awful outside. Decent effort on the trainer. 5 x 10 minute intervals with 2 min rest.

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