Notes
Running well through mile 9...then lost focus up the hill the second time. Lost 4-5 min over the last 4 miles. Great race though: 4:57:20. 146/1221 overall...28/131 age group. Thrilled that I broke 5hrs. A little pissed that I gave up 6 min or so on the run. Could go 4:45 - 4:50 in the future.