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3/12/2010

1:40 PM

13.5 mi

1:58:23.04

8:47 mi

Health

150 lb
6412

Weather

46 F

Ratings

4 / 10
8 / 10
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Ice Ponds + Rice Loop + School Loop

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Notes

Practice run for Shamrock Pacing pace (8:46/mi)...tough regulating pace up/down all these hills. Pretty consistent overall...give it a few more practice runs next week though. As of now, definitely planning on wearing the Garmin.

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