| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/11/2009 |
Run |
Creek RD 7 miler |
Easy |
7.1 mi |
|
|
 |
| 2/21/2009 |
Run |
Creek RD 7 miler |
Easy |
8.7 mi |
1:06:07 |
7:36 |
|
| 1/31/2009 |
Run |
Creek RD 7 miler |
Easy |
8.7 mi |
1:07:17 |
7:45 |
|
| 4/4/2009 |
Run |
Creek RD 7 miler |
Easy |
7.1 mi |
54:51 |
7:45 |
|
| 5/25/2009 |
Run |
Creek RD 7 miler |
Easy |
7.0 mi |
54:20 |
7:45 |
|
| 10/24/2009 |
Run |
Creek RD 7 miler |
Easy |
7.0 mi |
56:34 |
8:04 |
|
| 1/24/2009 |
Run |
Creek RD 7 miler |
Easy |
7.1 mi |
58:47 |
8:21 |
|
|