| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2014 |
Run |
St. Mary's Road |
Easy |
4.0 mi |
|
|
 |
| 8/18/2014 |
Run |
St. Mary's Road |
Easy |
6.0 mi |
|
|
|
| 4/8/2014 |
Run |
St. Mary's Road |
Easy |
4.0 mi |
|
|
|
| 8/20/2013 |
Run |
St. Mary's Road |
Easy |
6.0 mi |
|
|
|
| 8/9/2011 |
Run |
St. Mary's Road |
Easy |
5.0 mi |
39:16 |
7:52 |
|
| 11/2/2010 |
Run |
St. Mary's Road |
Easy |
6.5 mi |
49:51 |
7:41 |
|
| 10/26/2010 |
Run |
St. Mary's Road |
Easy |
6.5 mi |
50:14 |
7:44 |
|
| 10/19/2010 |
Run |
St. Mary's Road |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/12/2010 |
Run |
St. Mary's Road |
Tempo |
6.0 mi |
41:37 |
6:56 |
|
| 9/21/2010 |
Run |
St. Mary's Road |
Easy |
6.0 mi |
44:41 |
7:27 |
|
| 9/29/2009 |
Run |
St. Mary's Road |
Easy |
5.0 mi |
41:31 |
8:18 |
|
| 9/22/2009 |
Run |
St. Mary's Road |
Easy |
4.0 mi |
29:34 |
7:23 |
|
|