| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2012 |
Run |
State College, PA |
Easy |
6.0 mi |
|
|
 |
| 2/9/2011 |
Run |
State College, PA |
Easy |
5.0 mi |
40:18 |
8:04 |
|
| 1/17/2011 |
Run |
State College, PA |
Fartlek |
6.0 mi |
43:51 |
7:19 |
|
| 7/13/2010 |
Run |
State College, PA |
Easy |
6.5 mi |
52:43 |
8:06 |
|
| 7/12/2010 |
Run |
State College, PA |
Tempo |
3.0 mi |
20:36 |
6:53 |
|
| 7/12/2010 |
Run |
State College, PA |
Easy |
6.5 mi |
|
|
|
| 7/11/2010 |
Run |
State College, PA |
Walk |
3.0 mi |
|
|
|
| 2/2/2010 |
Run |
State College, PA |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/11/2009 |
Run |
State College, PA |
Easy |
6.0 mi |
45:48 |
7:38 |
|
| 10/6/2009 |
Run |
State College, PA |
Easy |
7.0 mi |
55:38 |
7:57 |
|
| 10/6/2009 |
Run |
State College, PA |
Easy |
4.0 mi |
32:38 |
8:10 |
|
| 5/11/2009 |
Run |
State College, PA |
Easy |
6.5 mi |
48:21 |
7:26 |
|
| 4/27/2009 |
Run |
State College, PA |
Easy |
5.0 mi |
39:50 |
7:58 |
|
| 2/3/2009 |
Run |
State College, PA |
Easy |
8.4 mi |
1:10:17 |
8:26 |
|
| 2/2/2009 |
Run |
State College, PA |
Easy |
4.2 mi |
33:33 |
8:04 |
|
|