| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/18/2009 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
 |
| 6/20/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 9/27/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 9/28/2009 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 10/1/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 10/15/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 10/18/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 11/5/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 11/18/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 11/19/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 11/23/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 11/24/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 11/25/2009 |
Run |
Treadmill |
Walk |
1.0 mi |
|
|
|
| 11/25/2009 |
Run |
Treadmill |
Walk |
1.0 mi |
|
|
|
| 11/27/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 12/3/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 12/6/2009 |
Run |
Treadmill |
Walk |
1.0 mi |
|
|
|
| 12/8/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 12/17/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 12/20/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 12/27/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 1/17/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 1/28/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 2/7/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 3/22/2010 |
Run |
Treadmill |
Walk |
1.5 mi |
|
|
|
| 3/23/2010 |
Run |
Treadmill |
Recovery |
4.0 mi |
|
|
|
| 4/4/2010 |
Run |
Treadmill |
Walk |
3.5 mi |
|
|
|
| 4/17/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 4/18/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 5/3/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 5/9/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 7/6/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 8/12/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 8/15/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 8/23/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 9/9/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 9/18/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 9/27/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 9/30/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 10/9/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 10/14/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 11/4/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 11/7/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 11/17/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 11/18/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 11/22/2010 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 11/23/2010 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 11/24/2010 |
Run |
Treadmill |
Walk |
1.0 mi |
|
|
|
| 11/24/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 11/24/2010 |
Run |
Treadmill |
Walk |
1.0 mi |
|
|
|
| 11/26/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 11/30/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 12/12/2010 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 12/15/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/16/2010 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 12/29/2010 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 12/30/2010 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 1/1/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 1/2/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 1/6/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 1/9/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 1/13/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 1/16/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 1/20/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 2/16/2011 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 2/17/2011 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 2/20/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 2/24/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 2/27/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 3/3/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 3/6/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 3/10/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 3/13/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 3/15/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 3/16/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 3/22/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 3/24/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 3/26/2011 |
Run |
Treadmill |
Walk |
2.0 mi |
|
|
|
| 3/27/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 3/31/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 4/3/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 4/7/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 4/13/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 4/23/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 5/4/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 6/27/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 7/8/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 9/22/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 10/20/2011 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 10/27/2011 |
Run |
Treadmill |
Walk |
4.0 mi |
|
|
|
| 10/10/2012 |
Run |
Treadmill |
Walk |
3.0 mi |
|
|
|
| 4/2/2013 |
Run |
Treadmill |
Interval |
6.0 mi |
|
|
|
| 8/12/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 12/5/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 12/6/2014 |
Run |
Treadmill |
Easy |
4.5 mi |
|
|
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 4/14/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 5/11/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 5/26/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 6/2/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
|