| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/11/2016 |
Run |
Harvey's Lake |
Easy |
4.0 mi |
|
|
 |
| 3/14/2012 |
Run |
Harvey's Lake |
Tempo |
4.2 mi |
28:51 |
6:58 |
|
| 7/10/2021 |
Bike |
Harvey's Lake |
Easy |
6.3 mi |
22:26 |
3:35 |
|
| 6/30/2010 |
Run |
Harvey's Lake |
Easy |
8.2 mi |
1:04:20 |
7:54 |
|
| 6/30/2013 |
Run |
Harvey's Lake |
Easy |
8.2 mi |
58:12 |
7:09 |
|
| 7/20/2014 |
Run |
Harvey's Lake |
Easy |
8.2 mi |
|
|
|
| 6/14/2015 |
Run |
Harvey's Lake |
Easy |
8.2 mi |
|
|
|
| 8/9/2015 |
Run |
Harvey's Lake |
Easy |
8.2 mi |
|
|
|
| 6/25/2017 |
Run |
Harvey's Lake |
Easy |
8.2 mi |
1:09:12 |
8:30 |
|
| 4/20/2013 |
Run |
Harvey's Lake |
Race |
8.2 mi |
51:06 |
6:14 |
|
| 5/8/2013 |
Bike |
Harvey's Lake |
Tempo |
8.3 mi |
22:12 |
2:41 |
|
| 7/7/2013 |
Run |
Harvey's Lake |
Easy |
9.2 mi |
|
|
|
| 6/29/2014 |
Run |
Harvey's Lake |
Easy |
10.3 mi |
|
|
|
| 7/28/2013 |
Run |
Harvey's Lake |
Long |
10.3 mi |
1:15:33 |
7:21 |
|
| 7/4/2021 |
Run |
Harvey's Lake |
Easy |
11.9 mi |
1:52:18 |
9:29 |
|
| 8/4/2013 |
Run |
Harvey's Lake |
Long |
12.0 mi |
|
|
|
| 7/13/2014 |
Run |
Harvey's Lake |
Long |
12.0 mi |
|
|
|
| 6/26/2016 |
Run |
Harvey's Lake |
Long |
12.0 mi |
1:40:12 |
8:21 |
|
| 6/15/2014 |
Run |
Harvey's Lake |
Long |
15.0 mi |
|
|
|
| 6/8/2014 |
Run |
Harvey's Lake |
Long |
18.5 mi |
|
|
|
| 6/21/2020 |
Bike |
Harvey's Lake |
Easy |
19.4 mi |
1:07:41 |
3:30 |
|
| 7/6/2014 |
Run |
Harvey's Lake |
Long |
20.0 mi |
|
|
|
| 3/30/2016 |
Bike |
Harvey's Lake |
Easy |
20.0 mi |
|
|
|
| 7/3/2019 |
Bike |
Harvey's Lake |
Easy |
20.6 mi |
1:05:38 |
3:12 |
|
| 5/21/2015 |
Bike |
Harvey's Lake |
Easy |
22.1 mi |
1:18:52 |
3:35 |
|
| 5/5/2021 |
Bike |
Harvey's Lake |
Easy |
24.6 mi |
1:16:17 |
3:07 |
|
| 6/14/2012 |
Bike |
Harvey's Lake |
Easy |
24.9 mi |
1:20:23 |
3:14 |
|
| 4/28/2021 |
Bike |
Harvey's Lake |
Easy |
25.0 mi |
1:21:06 |
3:15 |
|
| 4/20/2021 |
Bike |
Harvey's Lake |
Easy |
25.3 mi |
1:19:50 |
3:10 |
|
| 6/25/2014 |
Bike |
Harvey's Lake |
Easy |
25.4 mi |
1:20:11 |
3:10 |
|
| 5/3/2017 |
Bike |
Harvey's Lake |
Tempo |
25.7 mi |
1:23:00 |
3:15 |
|
| 4/9/2014 |
Bike |
Harvey's Lake |
Long |
27.0 mi |
1:19:51 |
2:58 |
|
| 5/12/2021 |
Bike |
Harvey's Lake |
Easy |
27.1 mi |
1:25:05 |
3:09 |
|
| 5/31/2017 |
Bike |
Harvey's Lake |
Tempo |
27.1 mi |
1:24:12 |
3:07 |
|
| 7/20/2016 |
Bike |
Harvey's Lake |
Long |
27.1 mi |
1:19:17 |
2:56 |
|
| 4/22/2015 |
Bike |
Harvey's Lake |
Tempo |
27.2 mi |
1:26:17 |
3:11 |
|
| 3/14/2012 |
Bike |
Harvey's Lake |
Tempo |
27.4 mi |
1:19:52 |
2:56 |
|
| 3/22/2012 |
Bike |
Harvey's Lake |
Interval |
28.8 mi |
1:44:12 |
3:38 |
|
| 4/5/2017 |
Bike |
Harvey's Lake |
Tempo |
29.1 mi |
1:31:26 |
3:09 |
|
| 4/2/2014 |
Bike |
Harvey's Lake |
Tempo |
29.4 mi |
1:29:56 |
3:04 |
|
| 3/28/2012 |
Bike |
Harvey's Lake |
Tempo |
30.8 mi |
1:39:23 |
3:14 |
|
| 5/23/2012 |
Bike |
Harvey's Lake |
Tempo |
31.5 mi |
1:31:22 |
2:55 |
|
| 7/19/2017 |
Bike |
Harvey's Lake |
Tempo |
31.5 mi |
1:43:39 |
3:18 |
|
| 9/9/2020 |
Bike |
Harvey's Lake |
Tempo |
31.7 mi |
1:30:42 |
2:52 |
|
| 5/2/2012 |
Bike |
Harvey's Lake |
Tempo |
32.0 mi |
1:34:59 |
2:59 |
|
| 4/25/2012 |
Bike |
Harvey's Lake |
Tempo |
32.0 mi |
1:33:58 |
2:57 |
|
| 8/17/2016 |
Bike |
Harvey's Lake |
Easy |
32.2 mi |
1:48:23 |
3:23 |
|
| 8/7/2014 |
Bike |
Harvey's Lake |
Easy |
32.2 mi |
1:47:17 |
3:21 |
|
| 5/2/2018 |
Bike |
Harvey's Lake |
Tempo |
32.3 mi |
1:41:12 |
3:09 |
|
| 4/8/2015 |
Bike |
Harvey's Lake |
Tempo |
32.6 mi |
1:44:39 |
3:13 |
|
| 4/15/2015 |
Bike |
Harvey's Lake |
Tempo |
32.6 mi |
1:47:31 |
3:18 |
|
| 5/19/2021 |
Bike |
Harvey's Lake |
Easy |
32.8 mi |
1:39:52 |
3:03 |
|
| 6/13/2012 |
Bike |
Harvey's Lake |
Tempo |
32.9 mi |
1:34:53 |
2:54 |
|
| 6/9/2013 |
Bike |
Harvey's Lake |
Long |
33.2 mi |
1:53:00 |
3:25 |
|
| 7/25/2013 |
Bike |
Harvey's Lake |
Easy |
33.4 mi |
1:45:30 |
3:10 |
|
| 3/25/2021 |
Bike |
Harvey's Lake |
Easy |
33.8 mi |
1:46:15 |
3:09 |
|
| 5/16/2012 |
Bike |
Harvey's Lake |
Tempo |
34.0 mi |
1:41:34 |
3:00 |
|
| 7/27/2016 |
Bike |
Harvey's Lake |
Tempo |
34.2 mi |
1:41:29 |
2:59 |
|
| 4/13/2016 |
Bike |
Harvey's Lake |
Tempo |
34.4 mi |
1:46:36 |
3:07 |
|
| 5/22/2013 |
Bike |
Harvey's Lake |
Tempo |
34.6 mi |
1:45:06 |
3:03 |
|
| 6/28/2012 |
Bike |
Harvey's Lake |
Easy |
34.7 mi |
1:55:21 |
3:20 |
|
| 6/22/2016 |
Bike |
Harvey's Lake |
Tempo |
34.7 mi |
1:45:12 |
3:02 |
|
| 6/10/2015 |
Bike |
Harvey's Lake |
Tempo |
35.3 mi |
1:36:28 |
2:45 |
|
| 8/7/2013 |
Bike |
Harvey's Lake |
Long |
35.3 mi |
1:41:22 |
2:53 |
|
| 5/10/2017 |
Bike |
Harvey's Lake |
Tempo |
35.4 mi |
1:46:41 |
3:01 |
|
| 6/21/2017 |
Bike |
Harvey's Lake |
Tempo |
35.8 mi |
1:43:23 |
2:54 |
|
| 6/10/2017 |
Bike |
Harvey's Lake |
Easy |
35.8 mi |
2:11:12 |
3:40 |
|
| 5/11/2016 |
Bike |
Harvey's Lake |
Long |
36.3 mi |
1:52:33 |
3:07 |
|
| 5/9/2018 |
Bike |
Harvey's Lake |
Tempo |
36.8 mi |
1:51:34 |
3:02 |
|
| 7/29/2020 |
Bike |
Harvey's Lake |
Tempo |
36.8 mi |
1:43:31 |
2:49 |
|
| 8/9/2017 |
Bike |
Harvey's Lake |
Tempo |
36.9 mi |
1:50:38 |
3:00 |
|
| 6/20/2018 |
Bike |
Harvey's Lake |
Tempo |
36.9 mi |
1:44:38 |
2:51 |
|
| 7/26/2017 |
Bike |
Harvey's Lake |
Tempo |
37.2 mi |
1:52:12 |
3:02 |
|
| 7/8/2020 |
Bike |
Harvey's Lake |
Tempo |
37.2 mi |
1:48:05 |
2:55 |
|
| 5/6/2015 |
Bike |
Harvey's Lake |
Tempo |
37.2 mi |
1:45:27 |
2:50 |
|
| 6/19/2019 |
Bike |
Harvey's Lake |
Tempo |
37.4 mi |
1:55:06 |
3:05 |
|
| 4/17/2019 |
Bike |
Harvey's Lake |
Tempo |
37.5 mi |
1:55:23 |
3:05 |
|
| 5/1/2019 |
Bike |
Harvey's Lake |
Tempo |
37.5 mi |
1:52:57 |
3:01 |
|
| 4/24/2019 |
Bike |
Harvey's Lake |
Tempo |
37.6 mi |
2:02:28 |
3:16 |
|
| 6/8/2016 |
Bike |
Harvey's Lake |
Long |
37.8 mi |
1:55:33 |
3:04 |
|
| 8/6/2016 |
Bike |
Harvey's Lake |
Long |
37.9 mi |
2:15:37 |
3:35 |
|
| 4/18/2012 |
Bike |
Harvey's Lake |
Tempo |
38.1 mi |
1:56:43 |
3:04 |
|
| 7/24/2013 |
Bike |
Harvey's Lake |
Long |
38.1 mi |
1:48:01 |
2:50 |
|
| 5/14/2014 |
Bike |
Harvey's Lake |
Tempo |
38.3 mi |
1:51:33 |
2:55 |
|
| 4/16/2014 |
Bike |
Harvey's Lake |
Tempo |
38.3 mi |
1:51:23 |
2:55 |
|
| 8/3/2016 |
Bike |
Harvey's Lake |
Tempo |
38.5 mi |
1:49:57 |
2:52 |
|
| 7/31/2013 |
Bike |
Harvey's Lake |
Easy |
38.7 mi |
1:47:02 |
2:47 |
|
| 6/7/2017 |
Bike |
Harvey's Lake |
Tempo |
38.7 mi |
1:53:41 |
2:57 |
|
| 5/20/2015 |
Bike |
Harvey's Lake |
Easy |
39.2 mi |
2:07:12 |
3:15 |
|
| 5/30/2020 |
Bike |
Harvey's Lake |
Long |
39.2 mi |
2:25:41 |
3:43 |
|
| 8/4/2021 |
Bike |
Harvey's Lake |
Easy |
39.3 mi |
1:55:30 |
2:57 |
|
| 7/7/2021 |
Bike |
Harvey's Lake |
Easy |
39.3 mi |
2:03:36 |
3:09 |
|
| 4/29/2017 |
Bike |
Harvey's Lake |
Interval |
39.4 mi |
2:10:06 |
3:19 |
|
| 7/21/2021 |
Bike |
Harvey's Lake |
Easy |
39.4 mi |
2:06:26 |
3:13 |
|
| 5/24/2017 |
Bike |
Harvey's Lake |
Tempo |
39.8 mi |
1:55:58 |
2:55 |
|
| 7/11/2018 |
Bike |
Harvey's Lake |
Tempo |
39.9 mi |
1:55:32 |
2:54 |
|
| 5/17/2017 |
Bike |
Harvey's Lake |
Tempo |
40.0 mi |
2:00:37 |
3:01 |
|
| 6/5/2019 |
Bike |
Harvey's Lake |
Tempo |
40.1 mi |
2:02:00 |
3:03 |
|
| 6/3/2020 |
Bike |
Harvey's Lake |
Tempo |
40.1 mi |
1:55:10 |
2:53 |
|
| 9/1/2018 |
Bike |
Harvey's Lake |
Long |
40.1 mi |
2:16:50 |
3:25 |
|
|