| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2009 |
Run |
Polonia - Woodlands 1 Mile Loop |
Easy |
8.2 mi |
1:07:59 |
8:18 |
 |
| 1/26/2009 |
Run |
Polonia - Woodlands 1 Mile Loop |
Tempo |
4.0 mi |
29:55 |
7:29 |
|
| 1/19/2009 |
Run |
Polonia - Woodlands 1 Mile Loop |
Tempo |
4.0 mi |
30:32 |
7:38 |
|
| 1/14/2009 |
Run |
Polonia - Woodlands 1 Mile Loop |
Tempo |
2.0 mi |
15:12 |
7:36 |
|
| 12/30/2008 |
Run |
Polonia - Woodlands 1 Mile Loop |
Tempo |
6.0 mi |
49:55 |
8:20 |
|