| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2009 |
Run |
Alberdeen O&B |
Long |
10.5 mi |
1:22:38 |
7:52 |
 |
| 10/31/2009 |
Run |
Alberdeen O&B |
Long |
10.5 mi |
1:22:13 |
7:49 |
|
| 11/1/2009 |
Run |
Alberdeen O&B |
Walk |
3.0 mi |
|
|
|
| 11/28/2009 |
Run |
Alberdeen O&B |
Long |
10.6 mi |
|
|
|
| 12/5/2009 |
Run |
Alberdeen O&B |
Long |
10.6 mi |
|
|
|
|