Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/3/2009 Run
Alberdeen O&B
Long 10.5 mi 1:22:38 7:52
10/31/2009 Run
Alberdeen O&B
Long 10.5 mi 1:22:13 7:49
12/5/2009 Run
Alberdeen O&B
Long 10.6 mi    
11/28/2009 Run
Alberdeen O&B
Long 10.6 mi    
11/1/2009 Run
Alberdeen O&B
Walk 3.0 mi