Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2015 Bike
Ice Ponds - Blue Ridge - Alberdeen
Easy 17.1 mi 1:00:26 3:33
8/4/2014 Bike
Ice Ponds - Blue Ridge - Alberdeen
Easy 16.6 mi 55:29 3:21
9/21/2012 Run
Ice Ponds - Blue Ridge - Alberdeen
Long 20.0 mi