Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/25/2010 Bike
Blue Ridge Trail Road - Alberdeen - S Main
Default 19.4 mi 1:07:14 3:29
6/2/2010 Bike
Blue Ridge Trail Road - Alberdeen - S Main
Default 18.5 mi 1:03:23 3:26
8/11/2010 Bike
Blue Ridge Trail Road - Alberdeen - S Main
Default 21.7 mi 1:19:58 3:42