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Summary
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Run: Trail
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7/20/2008
Date
3 mi
Distance
23:30
Duration
7:50 mi
Pace
Equipment
Salomon Speed Cross 2 (Trailies)
Health
Weight
80 kg
kilojoules
1675
Weather
Temperature
90 F
Conditions
Map
Course
Random Route
Notes
red river gorge trail
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