Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/28/2002 Run
Random Route
Race 8.0 km 28:30 5:44
11/4/2002 Run
Random Route
Race 8.0 km 28:19 5:42
3/1/2003 Run
Random Route
Race 5.0 km 16:37 5:21
6/17/2007 Run
Random Route
Race 5.0 km 18:30 5:58
6/24/2007 Run
Random Route
Race 6.2 mi 46:01 7:26
8/19/2007 Run
Random Route
Race 6.2 mi 43:00 6:57
4/19/2008 Run
Random Route
Race 5.0 km 19:00 6:07
9/20/2008 Run
Random Route
Race 5.0 mi 32:00 6:24
10/4/2008 Run
Random Route
Race 8.0 km 30:24 6:07
10/18/2008 Run
Random Route
Race 8.0 km 32:50 6:37
11/29/2008 Run
Random Route
Race 5.0 km 17:42 5:42
12/6/2008 Run
Random Route
Race 5.2 mi 29:42 5:43