| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2006 |
Run |
Random Route |
Easy |
3.5 mi |
25:00 |
7:09 |
 |
| 12/10/2006 |
Run |
Random Route |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 12/8/2006 |
Run |
Random Route |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 12/2/2006 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 11/21/2006 |
Run |
Random Route |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 11/19/2006 |
Run |
Random Route |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 11/17/2006 |
Run |
Random Route |
Tempo |
3.5 mi |
23:00 |
6:35 |
|
| 11/15/2006 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 11/13/2006 |
Run |
Random Route |
Brick |
5.0 mi |
36:00 |
7:12 |
|
| 11/6/2006 |
Run |
Random Route |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 11/1/2006 |
Run |
Random Route |
Easy |
1.0 mi |
6:45 |
6:45 |
|
| 11/1/2006 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/9/2006 |
Run |
Random Route |
Easy |
3.5 mi |
25:00 |
7:09 |
|
|