Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2010 Run   Barefoot 3.0 mi 22:00 7:20
9/15/2009 Run
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Barefoot 3.0 mi 20:00 6:40
7/29/2009 Run
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Easy 5.0 mi 35:00 7:00
7/27/2009 Run   Barefoot 4.5 mi 31:00 6:54
7/3/2009 Run   Barefoot 2.0 mi 14:00 7:00
6/22/2009 Run   Barefoot 1.0 mi 6:15 6:15
6/19/2009 Run   Barefoot 3.0 mi 21:00 7:00
6/13/2009 Run   Barefoot 2.0 mi 15:00 7:30
6/10/2009 Run   Barefoot 1.0 mi 7:00 7:00
6/9/2009 Run   Barefoot 2.5 mi 18:45 7:30
6/1/2009 Run   Barefoot 1.0 mi 7:15 7:15
5/31/2009 Run   Barefoot 3.0 mi 20:40 6:54
5/30/2009 Run   Barefoot 3.0 mi 20:30 6:50
5/26/2009 Run   Barefoot 1.0 mi 7:15 7:15
5/23/2009 Run   Barefoot 3.0 mi 20:20 6:47
5/22/2009 Run   Barefoot 1.0 mi 7:00 7:00
5/20/2009 Run
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Barefoot 2.0 mi 14:00 7:00
5/18/2009 Run
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Barefoot 1.0 mi 7:30 7:30
5/14/2009 Run
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Barefoot 1.0 mi 7:00 7:00
5/13/2009 Run
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Barefoot 1.0 mi 7:00 7:00
5/11/2009 Run
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Barefoot 2.0 mi 14:00 7:00
5/10/2009 Run
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Barefoot 1.0 mi 7:00 7:00
5/8/2009 Run
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Barefoot 1.0 mi 7:30 7:30
5/3/2009 Run
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Barefoot 1.0 mi 8:00 8:00
4/29/2009 Run
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Barefoot 1.5 mi 10:30 7:00
4/27/2009 Run
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Barefoot 1.0 mi 7:30 7:30
4/26/2009 Run
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Barefoot 1.0 mi 7:30 7:30