Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/11/2010 Run   Barefoot 5.0 mi 35:00 7:00 10/7/2010 Run   Barefoot 5.0 mi 35:00 7:00 10/5/2010 Run   Barefoot 5.0 mi 35:00 7:00 10/4/2010 Run   Barefoot 5.0 mi 38:00 7:36 9/30/2010 Run   Barefoot 5.0 mi 35:00 7:00 7/28/2010 Run   Easy 30.0 mi 4:00:00 8:00 6/28/2010 Run   Easy 30.0 mi 4:00:00 8:00 4/20/2010 Run   Barefoot 3.0 mi 21:00 7:00 4/15/2010 Run   Barefoot 7.0 mi 50:30 7:13 4/9/2010 Run   Barefoot 6.0 mi 43:00 7:10 4/8/2010 Run   Barefoot 3.0 mi 20:00 6:40 4/7/2010 Run   Barefoot 3.0 mi 20:00 6:40 4/5/2010 Run   Barefoot 5.0 mi 37:00 7:24 4/2/2010 Run   Barefoot 3.0 mi 20:00 6:40 4/1/2010 Run   Barefoot 3.0 mi 20:00 6:40 3/25/2010 Run   Barefoot 3.0 mi 21:00 7:00 3/19/2010 Run   Barefoot 3.0 mi 21:00 7:00 3/18/2010 Run   Barefoot 4.0 mi 28:00 7:00 3/16/2010 Run   Barefoot 6.0 mi 43:00 7:10 3/12/2010 Run   Barefoot 5.0 mi 35:00 7:00 3/9/2010 Run   Barefoot 5.0 mi 35:00 7:00 3/4/2010 Run   Easy 15.0 mi 1:50:00 7:20 2/28/2010 Run   Barefoot 4.0 mi 31:00 7:45 2/24/2010 Run   Barefoot 3.5 mi 26:00 7:26 2/23/2010 Run   Barefoot 4.0 mi 30:00 7:30 2/22/2010 Run   Barefoot 3.0 mi 22:00 7:20 2/18/2010 Run   Barefoot 1.0 mi 8:00 8:00 2/9/2010 Run   Barefoot 2.0 mi 15:00 7:30 2/8/2010 Run Random Route Barefoot 3.5 mi 25:00 7:09 2/7/2010 Run Random Route Long 3.0 mi 22:00 7:20 2/5/2010 Run   Barefoot 2.0 mi 15:00 7:30 2/4/2010 Run   Barefoot 2.0 mi 14:00 7:00 2/1/2010 Run   Barefoot 1.5 mi 11:00 7:20 1/30/2010 Run Random Route Barefoot 2.0 mi 15:00 7:30 1/29/2010 Run   Barefoot 1.0 mi 8:00 8:00 1/28/2010 Run Random Route Barefoot 1.0 mi 7:30 7:30 1/26/2010 Run   Barefoot 3.0 mi 23:00 7:40