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2/22/2014

6.2 mi

33:41

5:26 mi

Notes

Race Judicata 10k

A solid, controlled effort following the much faster 5k. Felt pretty slow and tired and had to use the bathroom pretty bad for the last 1.5 miles, but it was nice to get the win at run pretty much the same pace I ran last year when I was definitely running at a harder effort. Lost my mile splits, but started out around 5:17 which was my fastest mile not counting the couple that had big downhills.

Training Plan Entry

Race

6.2 mi

Race Judicata 10k

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