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Summary
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Run: Tempo
Previous
Next
4/26/2016
Date
5 mi
Distance
37:00
Duration
7:24 mi
Pace
Equipment
Inov8 Road-x 233 (233's v2)
Health
Weight
180 lb
kilojoules
2850
Map
Course
Treadmill
Notes
1.5 wup, 15 min tempo, 1.5 cooldown
Comments
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