Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shakal's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warmup/Cooldown
Previous
Next
12/2/2013
Date
3.4 mi
Distance
27:30
Duration
8:06 mi
Pace
Equipment
Inov8 Road-x 255 (255s ver7)
Health
Weight
186 lb
kilojoules
2002
Map
Course
Warm Up/Cool Down
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help