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Summary
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About Me
Run: Medium Effort
Previous
Next
10/7/2014
Date
1:00 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Inov8 Road-x 233 (233s ver1)
Health
Weight
178 lb
kilojoules
2254
Map
Course
Along Hudson River
Comments
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