| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2015 |
Run |
Central Park - Doggie Run |
Tempo |
5.2 mi |
31:33 |
6:08 |
 |
| 2/28/2016 |
Run |
Central Park - Doggie Run |
Easy |
6.3 mi |
45:43 |
7:13 |
|
| 3/5/2016 |
Run |
Central Park - Doggie Run |
Easy |
6.4 mi |
44:29 |
7:00 |
|
| 4/15/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:53 |
7:09 |
|
| 5/7/2016 |
Run |
Central Park - Doggie Run |
Easy |
7.6 mi |
54:23 |
7:10 |
|
| 5/19/2016 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
33:31 |
6:45 |
|
| 5/22/2016 |
Run |
Central Park - Doggie Run |
Easy |
4.5 mi |
32:02 |
7:08 |
|
| 5/24/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.2 mi |
33:41 |
6:29 |
|
| 5/30/2016 |
Run |
Central Park - Doggie Run |
Easy |
5.3 mi |
39:12 |
7:28 |
|
| 6/6/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.4 mi |
35:44 |
6:41 |
|
| 6/11/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.2 mi |
44:06 |
7:11 |
|
| 6/18/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
7.2 mi |
51:52 |
7:10 |
|
| 7/2/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
7.2 mi |
51:50 |
7:15 |
|
| 7/10/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.3 mi |
46:09 |
7:17 |
|
| 7/16/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.4 mi |
45:12 |
7:06 |
|
| 7/30/2016 |
Run |
Central Park - Doggie Run |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 8/4/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.2 mi |
28:39 |
6:51 |
|
| 8/6/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
7.1 mi |
50:48 |
7:10 |
|
| 8/18/2016 |
Run |
Central Park - Doggie Run |
Easy |
4.7 mi |
39:11 |
8:16 |
|
| 8/25/2016 |
Run |
Central Park - Doggie Run |
Easy |
4.5 mi |
33:00 |
7:20 |
|
| 10/1/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.0 mi |
40:04 |
6:41 |
|
| 10/23/2016 |
Run |
Central Park - Doggie Run |
Easy |
4.3 mi |
29:03 |
6:51 |
|
| 10/27/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.1 mi |
35:00 |
6:52 |
|
| 10/30/2016 |
Run |
Central Park - Doggie Run |
Easy |
6.3 mi |
44:56 |
7:10 |
|
| 10/31/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.1 mi |
33:33 |
6:39 |
|
| 11/5/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
8.4 mi |
55:59 |
6:39 |
|
| 11/6/2016 |
Run |
Central Park - Doggie Run |
Easy |
4.0 mi |
28:42 |
7:11 |
|
| 12/1/2016 |
Run |
Central Park - Doggie Run |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 12/5/2016 |
Run |
Central Park - Doggie Run |
Fartlek |
4.5 mi |
31:00 |
6:54 |
|
| 12/8/2016 |
Run |
Central Park - Doggie Run |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 12/12/2016 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:00 |
7:00 |
|
| 12/14/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
6.1 mi |
40:00 |
6:34 |
|
| 12/17/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.0 mi |
31:00 |
6:12 |
|
| 12/24/2016 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.0 mi |
32:20 |
6:28 |
|
| 2/8/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 2/21/2017 |
Run |
Central Park - Doggie Run |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 2/22/2017 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.0 mi |
33:00 |
6:36 |
|
| 3/13/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
38:00 |
7:36 |
|
| 3/19/2017 |
Run |
Central Park - Doggie Run |
Marathon Pace |
6.0 mi |
42:00 |
7:00 |
|
| 3/22/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.5 mi |
33:00 |
7:20 |
|
| 3/25/2017 |
Run |
Central Park - Doggie Run |
Marathon Pace |
7.0 mi |
45:00 |
6:26 |
|
| 3/27/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
34:00 |
6:48 |
|
| 3/29/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.5 mi |
34:00 |
7:34 |
|
| 4/12/2017 |
Run |
Central Park - Doggie Run |
Fartlek |
5.0 mi |
32:00 |
6:24 |
|
| 4/20/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:00 |
7:00 |
|
| 4/26/2017 |
Run |
Central Park - Doggie Run |
Fartlek |
7.0 mi |
43:37 |
6:14 |
|
| 4/29/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:00 |
7:00 |
|
| 5/24/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.5 mi |
31:00 |
6:54 |
|
| 6/8/2017 |
Run |
Central Park - Doggie Run |
Tempo |
5.0 mi |
32:05 |
6:27 |
|
| 6/14/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 6/16/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
7.5 mi |
57:50 |
7:41 |
|
| 6/22/2017 |
Run |
Central Park - Doggie Run |
Fartlek |
5.0 mi |
33:00 |
6:36 |
|
| 6/26/2017 |
Run |
Central Park - Doggie Run |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/5/2017 |
Run |
Central Park - Doggie Run |
Fartlek |
5.0 mi |
34:00 |
6:48 |
|
| 7/8/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 8/8/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
38:00 |
7:36 |
|
| 8/10/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
38:00 |
7:36 |
|
| 8/12/2017 |
Run |
Central Park - Doggie Run |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 8/14/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
38:00 |
7:36 |
|
| 8/24/2017 |
Run |
Central Park - Doggie Run |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 8/31/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
37:00 |
7:24 |
|
| 9/2/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.0 mi |
45:00 |
7:30 |
|
| 9/4/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:00 |
7:00 |
|
| 9/9/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.0 mi |
42:00 |
7:00 |
|
| 9/16/2017 |
Run |
Central Park - Doggie Run |
Default |
6.0 mi |
45:00 |
7:30 |
|
| 9/17/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
37:00 |
7:24 |
|
| 10/7/2017 |
Run |
Central Park - Doggie Run |
Default |
6.0 mi |
50:00 |
8:20 |
|
| 11/1/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.3 mi |
32:00 |
7:32 |
|
| 11/5/2017 |
Run |
Central Park - Doggie Run |
Default |
6.0 mi |
45:00 |
7:30 |
|
| 11/6/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
35:00 |
7:00 |
|
| 11/11/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.5 mi |
48:00 |
7:24 |
|
| 11/16/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
38:00 |
7:36 |
|
| 11/18/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.5 mi |
50:00 |
7:42 |
|
| 11/21/2017 |
Run |
Central Park - Doggie Run |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/25/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
7.3 mi |
55:00 |
7:33 |
|
| 11/26/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 11/29/2017 |
Run |
Central Park - Doggie Run |
Easy |
4.8 mi |
36:17 |
7:39 |
|
| 12/6/2017 |
Run |
Central Park - Doggie Run |
Default |
4.9 mi |
35:12 |
7:10 |
|
| 12/8/2017 |
Run |
Central Park - Doggie Run |
Default |
5.0 mi |
34:53 |
7:03 |
|
| 12/9/2017 |
Run |
Central Park - Doggie Run |
Default |
7.0 mi |
51:00 |
7:18 |
|
| 12/23/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 12/25/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.0 mi |
34:54 |
7:03 |
|
| 12/28/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.0 mi |
45:00 |
7:30 |
|
| 12/30/2017 |
Run |
Central Park - Doggie Run |
Easy |
5.7 mi |
41:00 |
7:12 |
|
| 12/31/2017 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.5 mi |
35:00 |
7:47 |
|
| 1/4/2018 |
Run |
Central Park - Doggie Run |
Default |
3.0 mi |
24:00 |
8:00 |
|
| 1/15/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
6.6 mi |
48:00 |
7:17 |
|
| 1/21/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
36:00 |
7:12 |
|
| 1/23/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
37:00 |
7:24 |
|
| 1/31/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
37:00 |
7:24 |
|
| 2/11/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.6 mi |
42:45 |
7:36 |
|
| 2/14/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
36:10 |
7:17 |
|
| 2/20/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:00 |
7:00 |
|
| 2/25/2018 |
Run |
Central Park - Doggie Run |
Default |
4.7 mi |
35:03 |
7:31 |
|
| 3/1/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
4.9 mi |
35:00 |
7:09 |
|
| 3/7/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
39:00 |
7:48 |
|
| 3/14/2018 |
Run |
Central Park - Doggie Run |
Marathon Pace |
5.0 mi |
35:00 |
7:00 |
|
| 3/17/2018 |
Run |
Central Park - Doggie Run |
Marathon Pace |
7.0 mi |
48:20 |
6:55 |
|
| 3/20/2018 |
Run |
Central Park - Doggie Run |
Tempo |
5.0 mi |
33:00 |
6:36 |
|
| 3/24/2018 |
Run |
Central Park - Doggie Run |
Medium Effort |
5.0 mi |
35:00 |
7:00 |
|