| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2020 |
Run |
Equinunk, PA |
Easy |
5.3 mi |
45:49 |
8:36 |
 |
| 7/11/2020 |
Run |
Equinunk, PA |
Easy |
6.0 mi |
43:56 |
7:19 |
|
| 7/10/2020 |
Run |
Equinunk, PA |
Easy |
5.1 mi |
36:41 |
7:15 |
|
| 7/9/2020 |
Run |
Equinunk, PA |
Tempo |
1.1 mi |
5:09 |
4:47 |
|
| 7/9/2020 |
Run |
Equinunk, PA |
Easy |
5.3 mi |
45:22 |
8:39 |
|
| 7/8/2020 |
Run |
Equinunk, PA |
Easy |
6.1 mi |
43:26 |
7:11 |
|
| 7/7/2020 |
Run |
Equinunk, PA |
Easy |
5.0 mi |
38:25 |
7:41 |
|
| 7/6/2020 |
Run |
Equinunk, PA |
Easy |
6.5 mi |
52:05 |
8:01 |
|
|