| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2010 |
Run |
Other |
Race |
12.4 mi |
1:33:15 |
7:32 |
 |
| 1/27/2010 |
Run |
Other |
Race |
3.5 mi |
23:54 |
6:50 |
|
| 12/6/2008 |
Run |
Other |
Race |
34.0 mi |
6:36:20 |
11:40 |
|
| 9/28/2008 |
Run |
Other |
Race |
18.0 mi |
2:16:00 |
7:34 |
|
| 9/13/2008 |
Run |
Other |
Race |
4.2 mi |
30:45 |
7:20 |
|
| 9/13/2008 |
Run |
Other |
Race |
7.7 mi |
54:45 |
7:07 |
|
| 9/12/2008 |
Run |
Other |
Race |
8.9 mi |
1:00:45 |
6:50 |
|
| 5/3/2008 |
Run |
Other |
Race |
13.1 mi |
1:28:47 |
6:47 |
|
| 3/30/2008 |
Run |
Other |
Race |
5.0 mi |
36:45 |
7:21 |
|
| 3/2/2008 |
Run |
Other |
Race |
5.0 km |
19:40 |
6:20 |
|
| 2/10/2008 |
Run |
Other |
Race |
13.1 mi |
1:26:20 |
6:36 |
|
| 12/9/2007 |
Run |
Other |
Race |
10.0 km |
40:19 |
6:30 |
|
| 9/30/2007 |
Run |
Other |
Race |
18.0 mi |
2:07:04 |
7:04 |
|
| 9/29/2007 |
Run |
Other |
Race |
1.0 mi |
5:14 |
5:14 |
|
| 9/26/2007 |
Run |
Other |
Race |
9.0 mi |
1:03:00 |
7:00 |
|
| 9/23/2007 |
Run |
Other |
Race |
13.1 mi |
1:27:42 |
6:42 |
|
| 9/15/2007 |
Run |
Other |
Race |
|
15:20 |
|
|
|