| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2011 |
Run |
Bridal Path |
Easy |
7.3 mi |
57:00 |
7:52 |
 |
| 7/10/2011 |
Run |
Bridal Path |
Long |
10.3 mi |
1:18:15 |
7:35 |
|
| 7/2/2011 |
Run |
Bridal Path |
Marathon Pace |
6.3 mi |
46:00 |
7:22 |
|
| 6/18/2011 |
Run |
Bridal Path |
Medium Effort |
5.3 mi |
38:30 |
7:20 |
|
| 4/11/2011 |
Run |
Bridal Path |
Medium Effort |
3.0 mi |
22:30 |
7:30 |
|
| 3/19/2011 |
Run |
Bridal Path |
Medium Effort |
5.3 mi |
38:11 |
7:17 |
|
| 3/13/2011 |
Run |
Bridal Path |
Medium Effort |
5.3 mi |
40:00 |
7:38 |
|
| 1/23/2011 |
Run |
Bridal Path |
Medium Effort |
7.0 mi |
1:00:00 |
8:35 |
|
| 12/26/2010 |
Run |
Bridal Path |
Medium Effort |
5.2 mi |
38:00 |
7:19 |
|
| 12/25/2010 |
Run |
Bridal Path |
Medium Effort |
7.4 mi |
54:00 |
7:16 |
|
| 12/19/2010 |
Run |
Bridal Path |
Medium Effort |
8.3 mi |
1:01:00 |
7:24 |
|
| 11/27/2010 |
Run |
Bridal Path |
Marathon Pace |
5.1 mi |
35:00 |
6:52 |
|
| 11/20/2010 |
Run |
Bridal Path |
Medium Effort |
5.3 mi |
39:00 |
7:26 |
|
| 11/13/2010 |
Run |
Bridal Path |
Medium Effort |
6.3 mi |
47:30 |
7:36 |
|
| 10/29/2010 |
Run |
Bridal Path |
Marathon Pace |
6.8 mi |
50:00 |
7:25 |
|
| 10/16/2010 |
Run |
Bridal Path |
Medium Effort |
6.1 mi |
42:00 |
6:54 |
|
| 10/9/2010 |
Run |
Bridal Path |
Medium Effort |
5.3 mi |
40:30 |
7:43 |
|
| 9/25/2010 |
Run |
Bridal Path |
Medium Effort |
5.3 mi |
37:36 |
7:10 |
|
| 9/19/2010 |
Run |
Bridal Path |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 9/11/2010 |
Run |
Bridal Path |
Medium Effort |
8.9 mi |
1:07:00 |
7:32 |
|
| 8/29/2010 |
Run |
Bridal Path |
Medium Effort |
7.1 mi |
55:43 |
7:49 |
|
| 8/8/2010 |
Run |
Bridal Path |
Medium Effort |
8.0 mi |
1:05:00 |
8:08 |
|
| 6/5/2010 |
Run |
Bridal Path |
Easy |
6.2 mi |
51:11 |
8:16 |
|
| 2/6/2010 |
Run |
Bridal Path |
Marathon Pace |
11.1 mi |
1:20:00 |
7:15 |
|
| 12/25/2009 |
Run |
Bridal Path |
Medium Effort |
4.5 mi |
33:07 |
7:22 |
|
| 10/29/2009 |
Run |
Bridal Path |
Tempo |
4.4 mi |
30:45 |
6:56 |
|
| 9/7/2009 |
Run |
Bridal Path |
Tempo |
2.5 mi |
16:50 |
6:44 |
|
| 8/5/2009 |
Run |
Bridal Path |
Race |
1.7 mi |
9:55 |
5:59 |
|
| 6/20/2009 |
Run |
Bridal Path |
Medium Effort |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/6/2009 |
Run |
Bridal Path |
Medium Effort |
9.0 mi |
1:09:30 |
7:44 |
|
| 6/4/2009 |
Run |
Bridal Path |
Medium Effort |
6.7 mi |
53:00 |
7:55 |
|
| 5/28/2009 |
Run |
Bridal Path |
Medium Effort |
6.2 mi |
54:00 |
8:43 |
|
| 5/24/2009 |
Run |
Bridal Path |
Easy |
5.2 mi |
46:00 |
8:51 |
|
| 4/30/2009 |
Run |
Bridal Path |
Medium Effort |
5.0 mi |
36:30 |
7:20 |
|
| 4/25/2009 |
Run |
Bridal Path |
Medium Effort |
5.0 mi |
38:20 |
7:40 |
|
| 4/18/2009 |
Run |
Bridal Path |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 4/12/2009 |
Run |
Bridal Path |
Marathon Pace |
3.3 mi |
22:15 |
6:43 |
|
| 4/9/2009 |
Run |
Bridal Path |
Easy |
6.4 mi |
52:00 |
8:08 |
|
|