| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2012 |
Run |
Great Hill Track |
Interval |
6108.0 m |
22:49 |
6:01 |
 |
| 11/18/2009 |
Run |
Great Hill Track |
Fartlek |
3.5 mi |
25:00 |
7:09 |
|
| 8/26/2009 |
Run |
Great Hill Track |
Interval |
4.0 mi |
30:00 |
7:30 |
|
| 4/1/2009 |
Run |
Great Hill Track |
Interval |
5085.0 m |
20:55 |
6:38 |
|
|