| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2013 |
Run |
E6TH Sreet Track |
Interval |
8000.0 m |
35:20 |
7:07 |
 |
| 9/3/2013 |
Run |
E6TH Sreet Track |
Warmup/Cooldown |
5.0 mi |
40:00 |
8:00 |
|
| 9/3/2013 |
Run |
E6TH Sreet Track |
Interval |
9000.0 m |
38:54 |
6:58 |
|
| 8/20/2013 |
Run |
E6TH Sreet Track |
Interval |
7200.0 m |
30:22 |
6:48 |
|
| 8/13/2013 |
Run |
E6TH Sreet Track |
Interval |
7800.0 m |
34:08 |
7:03 |
|
| 7/30/2013 |
Run |
E6TH Sreet Track |
Interval |
5400.0 m |
22:40 |
6:46 |
|
| 7/23/2013 |
Run |
E6TH Sreet Track |
Interval |
5800.0 m |
24:34 |
6:49 |
|
| 7/16/2013 |
Run |
E6TH Sreet Track |
Interval |
7800.0 m |
35:33 |
7:21 |
|
| 6/18/2013 |
Run |
E6TH Sreet Track |
Interval |
4800.0 m |
16:04 |
5:24 |
|
| 5/28/2013 |
Run |
E6TH Sreet Track |
Interval |
7200.0 m |
33:03 |
7:24 |
|
| 5/7/2013 |
Run |
E6TH Sreet Track |
Interval |
4900.0 m |
15:00 |
4:56 |
|
| 4/30/2013 |
Run |
E6TH Sreet Track |
Interval |
5400.0 m |
18:47 |
5:36 |
|
| 4/30/2013 |
Run |
E6TH Sreet Track |
Warmup/Cooldown |
5.0 mi |
38:00 |
7:36 |
|
| 4/23/2013 |
Run |
E6TH Sreet Track |
Interval |
5200.0 m |
17:04 |
5:17 |
|
|