Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/29/2020 Run Central Park Default 7.1 mi 51:13 7:11 4/27/2020 Run Central Park - Doggie Run Easy 6.4 mi 43:01 6:43 4/14/2020 Run Central Park Easy 7.2 mi 50:03 6:56 4/13/2020 Run Central Park - Doggie Run Easy 6.0 mi 42:56 7:13 4/12/2020 Run Central Park - Doggie Run Easy 7.0 mi 50:02 7:07 4/10/2020 Run Central Park Easy 8.5 mi 1:00:25 7:09 4/5/2020 Run   Easy 7.7 mi 55:15 7:11 4/2/2020 Run Central Park Easy 6.3 mi 43:41 6:56 3/26/2020 Run Central Park Easy 6.8 mi 47:13 6:56 3/23/2020 Run Central Park Easy 5.1 mi 37:21 7:21 3/21/2020 Run Central Park Easy 7.3 mi 57:44 7:57 3/12/2020 Run Central Park Easy 6.2 mi 46:31 7:34 3/9/2020 Run Along Hudson River Easy 7.2 mi 54:15 7:30 3/5/2020 Run Central Park - Doggie Run Easy 6.2 mi 49:58 8:07 2/18/2020 Run   Easy 7.5 mi 55:21 7:26 2/17/2020 Run   Easy 3.8 mi 30:13 7:58 2/12/2020 Run Along Hudson River Easy 7.7 mi 1:00:02 7:50 2/4/2020 Run   Easy 3.2 mi 25:52 8:10 2/4/2020 Run Central Park - Doggie Run Easy 4.5 mi 35:00 7:47 2/3/2020 Run Central Park - Doggie Run Easy 5.2 mi 40:22 7:45 2/1/2020 Run Central Park - Doggie Run Easy 6.3 mi 45:59 7:18 1/28/2020 Run   Easy 7.7 mi 56:26 7:22 1/25/2020 Run Manhattan Long 16.0 mi 2:00:02 7:31 1/23/2020 Run NJ Interval 7.5 mi 54:04 7:11 1/22/2020 Run Treadmill Easy 4.3 mi 35:00 8:15 1/17/2020 Run Treadmill Interval 9.6 mi 1:01:30 6:25 1/15/2020 Run   Easy 7.8 mi 58:30 7:29 1/14/2020 Run   Easy 7.5 mi 53:35 7:11 1/12/2020 Run Central Park - Doggie Run Easy 6.1 mi 46:14 7:34 1/11/2020 Run Central Park Interval 7.0 mi 48:45 6:56 1/10/2020 Run Along Hudson River Long 10.0 mi 1:13:44 7:24 1/8/2020 Run   Easy 6.1 mi 45:15 7:23 1/7/2020 Run Central Park - Lower Loop Interval 10.2 mi 1:08:41 6:47 1/6/2020 Run Along Hudson River Easy 7.3 mi 54:05 7:24 1/5/2020 Run Central Park - Doggie Run Long 12.7 mi 1:33:43 7:24 1/4/2020 Run Central Park - Doggie Run Easy 6.9 mi 49:12 7:06 1/3/2020 Run Central Park Interval 6.9 mi 49:15 7:06 1/2/2020 Run Central Park - Doggie Run Easy 5.8 mi 43:14 7:25 1/1/2020 Run Central Park Easy 7.9 mi 56:04 7:05 12/31/2019 Run Along Hudson River Tempo 7.1 mi 46:22 6:31 12/29/2019 Run Central Park - Doggie Run Easy 5.0 mi 36:31 7:17 12/28/2019 Run Along Hudson River Long 12.4 mi 1:32:03 7:25 12/27/2019 Run Along Hudson River Interval 8.1 mi 54:18 6:41 12/26/2019 Run Central Park - Doggie Run Easy 5.0 mi 37:27 7:33 12/25/2019 Run   Warmup/Cooldown 1.8 mi 13:32 7:37 12/25/2019 Run Along Hudson River Tempo 4.0 mi 24:00 6:00 12/25/2019 Run   Warmup/Cooldown 4.2 mi 33:01 7:51 12/24/2019 Run Central Park Easy 6.1 mi 44:08 7:18 12/23/2019 Run New Jersey Easy 7.4 mi 55:09 7:28 12/22/2019 Run Along Hudson River Easy 3.1 mi 25:01 7:58 12/22/2019 Run Central Park - Doggie Run Easy 7.1 mi 50:11 7:05 12/21/2019 Run Central Park Interval 7.8 mi 54:26 6:58 12/15/2019 Run   Easy 8.5 mi 1:04:48 7:36 12/14/2019 Run   Easy 7.8 mi 55:23 7:05 12/12/2019 Run   Warmup/Cooldown 2.2 mi 17:29 7:59 12/12/2019 Run Central Park Interval 4.1 mi 27:31 6:48 12/12/2019 Run   Warmup/Cooldown 2.1 mi 15:58 7:37 12/11/2019 Run   Easy 7.0 mi 49:42 7:10 12/10/2019 Run   Easy 6.2 mi 43:06 6:58 12/8/2019 Run Central Park - Doggie Run Marathon Pace 5.0 mi 32:50 6:34 12/7/2019 Run Santiago Easy 4.4 mi 37:00 8:31 12/1/2019 Run Puerto Natales Easy 7.2 mi 51:08 7:09 11/29/2019 Run Valparaiso Easy 8.4 mi 1:10:45 8:28 11/25/2019 Run Along Hudson River Easy 7.0 mi 51:01 7:17